Service Description

What can you expect during the next few sessions? - Exploration: We'll delve deeper into your thoughts, emotions, and experiences related to your transition. - Confidence Building: We'll work on strategies to boost your self-esteem and overcome self-doubt. - Goal Setting & Action Planning: We'll set SMART goals and develop action plans to achieve them. - Skill Development: We'll work on relevant skills like communication, boundary setting, and resilience. - Accountability & Support: We'll celebrate your progress and provide ongoing encouragement and support. In addition, you will be provided with: - Exercises & Activities: You'll engage in personalised exercises and activities to deepen your understanding and develop new skills. - Homework & Reflection: You'll have opportunities to reflect and practice learned concepts between sessions. - Resources & Tools: You'll receive access to relevant resources and tools to support your journey. ***Please contact me directly if you would like to make a block booking to ensure competitive pricing.

Cancellation Policy

To ensure I can best manage my clients' appointment time, kindly note that cancellations or reschedules require at least 24 hours' notice prior to your Discovery call. Please email me at Monika@coachwithMonika.com or message me on +44 075 3057 0857 if you wish to cancel or reschedule the session. Please note that any missed session or cancellation made less than 24 hours before the appointment time and without any explanation will be subject to a full fee in accordance with my Cancellation Policy.

Contact Details